Instead of focusing on what is going on around you, focus on how you are feeling on the inside about it. If something makes me angry. I just sit with the feeling and say I feel angry and it’s ok to feel that way given the circumstances. And before I know it the feeling goes away just by validating the feeling I am experiencing. It takes a lot of reinforcement of validating your feelings but eventually you don’t go around so angry and irritable all the time. ~ Kevin Truesdale
Stress is a part of life. Ignore your problems and they just grow. Just deal with whatever you have to and move on. If that involves a bit of stress so be it. Sometimes it’s completely unavoidable. ~ Shawn O’Reilly
You can face any storm as long as you know where to focus your attention. In a hurricane where is the calmest of that storm. It’s in the eye of it, so stand firm and erect yourself for that too (the storm) shall pass. ~ Lucy Brown
Got Something to Say! Comment below :-
Are you going through Migraine, Stress, Anxiety, Grief, Phobia, Trauma, Addiction, Depression, Bad Anger, Dyslexia or any other mental issues?
Are you suffering Knee Pain, Sinus, Thyroid, Acidity, Digestion problem or any other disease?
If YES, please book your appointment now at WISDOM HEALING CENTER by filling this form -> https://goo.gl/forms/22adjIAFPNZxRRmR2 & we will contact you soon. To know more about our center, visit our website -> www.wisdomhealingcenter.com
Send us mail at [email protected] for any queries. We are looking forward to hear from you!